Recommended Read for New Mothers: Real Food for Mother and Baby by Nina Planck

 

Recommended Read for New Mothers:Real Food for

Mother and Baby by Nina Planck

 

Real Food for Mother and Baby

By Nina Planck

What we put in our bodies on a daily basis really determines our mindsets, how we function, and how well we recover through rest.  Now imagine how much more rest a child needs as they are constantly growing!  I'm a firm believer that what you put in your body determines what comes out of it (not just literally) but through movement, mood and overall wellness.  This book will help aspiring mothers prepare their bodies for pregnancy, expecting mothers give their child a head start on a healthy diet, and growing children outside the womb all of the vitamins and minerals that they need in order to excel and grow to their fullest potential.

Highly recommended!!

Available now for Kindle and Paperback

For more fun mom stuff and to connect with other Wonder Women who are mothers, visit: http://www.opalmom.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s