By Nina Planck
What we put in our bodies on a daily basis really determines our mindsets, how we function, and how well we recover through rest. Now imagine how much more rest a child needs as they are constantly growing! I'm a firm believer that what you put in your body determines what comes out of it (not just literally) but through movement, mood and overall wellness. This book will help aspiring mothers prepare their bodies for pregnancy, expecting mothers give their child a head start on a healthy diet, and growing children outside the womb all of the vitamins and minerals that they need in order to excel and grow to their fullest potential.
Available now for Kindle and Paperback
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